Free of Charge

All classes are FREE! Just bring yourself and some energy!

CPT led

All Classes are planned, modified, and overseen by Certified Personal Trainers!

All Fitness Levels

Whether you are a fitness enthusiast or just getting back into it, we’ve got you!

Open to All Adults

We are a ministry focused on college students and young adults!

FREE FITNESS CLASS

Located at the Ty Terrell Track on the Lamar University Campus

Every Thursday unless otherwise stated

6:15pm one-hour HIIT training class including warmup and cooldown stretches

7:20pm dinner for participants!

MTC Fitness is a High Intensity Interval Training class for young adults and up. The class is led by certified personal trainers and designed to accommodate for all levels of fitness. We invite you to join us for a free class with dinner included afterwards.

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